Introduction

The common sexual problems that people faces are erectile dysfunction and anxiety. These two factors often destroy the marriage life of couples. Other than that, the partners’ expectations and personal worries are the two contributing factors.

Moreover, several couples deal with stress and anxieties. These things affect the couple. That’s why they are unable to overcome sexual performance anxiety. Taking too much stress leads to performance anxiety. This in turn becomes responsible for erectile dysfunction (ED). ED is the problem where the person faces difficulty getting or keeping an erection.

There are some methods by which a person can overcome problems. If you are also suffering from ED then this article is suitable for you.

Link Between Performance Anxiety And ED

There is a common link between performance anxiety and ED. Sometimes Stress and anxiety are responsible for causing ED. Other than that, pleasing the partner also becomes the cause of ED. Sometimes people feel guilty for not satisfying their first partner. This guilty feeling makes them feel unworthy or incapable.

These low feelings make them feel low. Their low performance in bed and guilty feelings make ED.

That is why watching porn movies and sound knowledge regarding sex is necessary. Without the proper knowledge, several people face certain problems. Due to performance anxiety, people suffer from ED.

What Are The Causes Of Performance Anxiety?

Causes differ from pardon to person. However, the main cause of performance anxiety is stress and tension. Moreover, the person often thinks about how to perform well in sexual activity. The person might be worried about sexual inadequacy or the capacity to satisfy the partner.

The factors which influence the feelings are stated below.

• Body image
• Size of the penis
• Virility perception
• Thinking about the role of gender
• Relationships problems
• The use of internet porn

Other than that, dealing with financial problems, family problems, and stress at work affects the person’s mental state. All these things help with performance anxiety. It is essential to deal with these kinds of diseases before it becomes a bigger issue.

What Are The Causes Of Erectile Dysfunction?

There can be the contributions of various factors to ED. Those include,

• Hormonal balance
• Neurological factors
• Blood circulations
• Psychological and mental health

Other than these factors, there are other factors that contribute. Those are stated below.

• Depression
• Disinterest
• Stress
• Loss of attraction
• Low testosterone level
• Drug and alcohol addict
• Chronic illnesses
• Smoking
• Obesity
• Loss of interest in partner
• Pelvic irradiation
• Injury
• Surgery

Are There Any Ways To Overcome Erectile Dysfunction?

Yes, there are some methods by which one can overcome erectile dysfunction. This disease is purely nerve related. So, one needs to check out the nerves and hormones to overcome these problems. Some of the medications are as follows.

• Medicines on anti-depression
• Medicines related to anti-inflammatory
• High blood pressure medicines
• Hormone therapy
• Chemotherapy
• Drugs affecting the prostate

The doctors know the proper eats and side effects of these medicines.

What Are The Symptoms Of Performance Anxiety?

The symptoms of performance anxiety differ from person to person. It affects different people in different ways. Not everyone responds to anxiety and stress in the same way. Other than ED, performance anxiety also leads to these factors.

• Premature ejaculation
• Inability to orgasm
• Lack of interest in sexual activity.

Several doctors also suggested that those who are heterosexual, experience performance anxiety more likely. They wanted to have physical experience outside of the steady relationship. Sometimes due to tiredness, the person feels irritated about having sex with their partner.

Is There Any Treatment For Performance Anxiety And ED?

Yes, there are treatments for performance anxiety and ED. The doctor prescribes the medicines according to the problems of the patients. First, the doctor listened to the problems of the patients thoroughly. After listening, they diagnose the problems and start treating them accordingly.

• Relationship counseling: This process is necessary to know whether the couples are happy with one another or not.
• Medicines: The doctors prescribed some medicines related to sexual activity. You need to follow the medicines only after consulting with the doctors.
• Exercise: Exercise is very essential for you all. Proper exercise under the consultation of the doctors is very helpful.
• Diet: Proper dieting is very essential in this case. Obesity is one of the major causes of ED. That is why it is essential to have a healthy diet.

Conclusion

Nowadays ED and performance anxiety is very common among people. Proper treatment is necessary at the right time. If anyone neglects it then the situation might lead to divorce. So, it is always essential to consult doctors before it is too late. Many people think that there is no proper treatment for ED. However, it is not true. With the help of counseling, the problem can be overcome shortly.

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